Events for June 2023
- This event has passed.
AuSM Skillshop: Setting Goals for Personal Wellness
Presenter: James Rechs (Pronouns: he/him)
Date: Tuesday, May 23 from 7-9 p.m.
This presentation will address health and wellness goals for neurodiverse individuals, their caregivers, and staff and educators. Whether it be a desire to eat more healthily, exercise more, or engage in yoga, meditation or mindfulness, James will help you explore your core motivations and identify how you can channel this motivation into success!
James Rechs, located in Rochester, Minn., provides individual therapy for individuals age 16 and older as well as psychoeducation for parents, families, and caregivers. His top priority is helping clients achieve goals that are most important to them, and helping them develop and maintain lives and relationships that feel safe, meaningful, and satisfying. Rechs enjoys helping clients discover their own strengths, gifts, and talents, rather than changing people just to meet others’ expectations. He has a master’s degree in social work from the University of Minnesota Twin Cities and an undergraduate degree from Grinnell College in Iowa.
Submit an event!
Interested in sharing an event with the Minnesota autism community? You can share information on our submission form and we’ll post your event to our calendar!