AuSM Skillshop: Mental Health from a Distance
2020 was a challenging year. For autistics who have historically relied on certain structures, people, and resources, social distancing has drastically changed how we can care for our mental health. This session will offer suggestions, strategies, and resources for self-care and mental health management when you are limited to your own home. Find ways to help build structure, meet your sensory needs, and socialize during a time of social distancing.