AuSM Skillshop: Self-Management and Self-Regulation: The Underpinnings of Emotion Regulation and Executive Function

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AuSM Skillshop: Self-Management and Self-Regulation: The Underpinnings of Emotion Regulation and Executive Function

October 26, 7:00 am - 9:00 pm $10 – $25

Self-management is the ability to manage our behaviors, thoughts, and emotions in a conscious and productive way. It’s closely related to self-regulation, the ability to recognize and manage your emotions. Together, these two sets of skills form the foundation for both emotion regulation and executive function. Learn what each of these skills covers and how you can use them to your advantage, whether that’s adjusting your behaviors based on context, improving your self-care, or reaching your goals.

Details

Date:
October 26
Time:
7:00 am - 9:00 pm
Cost:
$10 – $25
Event Category:
Website:
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AuSM Connections Jigsaw Puzzle Competition

AuSM is teaming up with PuzzleTwist and Games by James to offer the 4th Annual AuSM Connections Jigsaw Puzzle Competition LIVE at Mall of America Huntington Rotunda and virtually on Zoom this year! The live competition will include an autism resources fair in the Huntington Rotunda and an exciting live audience to cheer on our puzzling teams!

Nov. 6, 2021
Held in-person and virtually from 9 a.m.-3:30 p.m.

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