Events for February 2024

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Autism+ Small Group Training, Southdale YMCA

February 10, 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Saturday, repeating indefinitely

Personal Trainer, Stephanie, will be starting a Small Group Training for neurodivergent people. Each training will be empowering, fun, and with no pressure. Movement can help our brains manage the day, reduce anxiety, and improve attention. These trainings also provide social engagement which can be vital for mental health.

“Autism Plus” means autism plus other neurodivergent disorders. Neurodivergent disorders can be developmental or acquired by post-strokes, TBI, or brain-bleeds. Neurodivergent means a person’s brain thinks differently than a typical brain. Neurodivergent persons are welcome to this small group training.

Class Meets:

Starting January 6, 2024

Saturdays 3:30 PM – 4:30 PM, Studio B

Southdale YMCA @ 7355 York Ave S, Edina, MN 55435

Minimum 4 people required

Costs:

$79/month Subscription (Members)

$103/month Subscription (non-Members)

$25/per session (Members)

$30/per session (non-Members)

Contact Stephanie Behrens if interested in attending this small group training Stephanie.Behrens@ymcamn.org.

Details

Date:
February 10
Time:
3:30 pm - 4:30 pm
Event Categories:
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Venue

YMCA Southdale
7355 York Ave S
Edina, MN 55435
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