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DTSTART;TZID=America/Chicago:20231116T181500
DTEND;TZID=America/Chicago:20231116T190000
DTSTAMP:20260409T172953
CREATED:20230905T145243Z
LAST-MODIFIED:20231207T210752Z
UID:10001812-1700158500-1700161200@ausm.org
SUMMARY:Neurodivergent Group Exercise Class
DESCRIPTION:Personal Trainer\, Stephanie\, will be starting a fitness class for neurodivergent people. Each class will be empowering\, fun\, and with no pressure. Movement can help our brains manage the day\, reduce anxiety\, and improve attention. These classes also provide social engagement which can be vital for mental health. \nClasses will include Fun HIIT (no burpees)\, Strength Training (with or without weights)\, Yoga\, Dance Cardio\, Meditation\, and maybe a few surprises. \nQuestions: Please contact Stephanie at stephanie.behrens@ymcamn.org \nNo sign up necessary as this is a pilot program. You need to be a member of the YMCA of the North (Twin Cities) to participate. \nClass Meets: \n\nThursdays 6:15-7pm\nStudio B
URL:https://ausm.org/event/neurodivergent-group-exercise-class/2023-11-16/
LOCATION:YMCA Southdale\, 7355 York Ave S\, Edina\, MN\, 55435
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231130T181500
DTEND;TZID=America/Chicago:20231130T190000
DTSTAMP:20260409T172953
CREATED:20230905T145243Z
LAST-MODIFIED:20231207T210752Z
UID:10001813-1701368100-1701370800@ausm.org
SUMMARY:Neurodivergent Group Exercise Class
DESCRIPTION:Personal Trainer\, Stephanie\, will be starting a fitness class for neurodivergent people. Each class will be empowering\, fun\, and with no pressure. Movement can help our brains manage the day\, reduce anxiety\, and improve attention. These classes also provide social engagement which can be vital for mental health. \nClasses will include Fun HIIT (no burpees)\, Strength Training (with or without weights)\, Yoga\, Dance Cardio\, Meditation\, and maybe a few surprises. \nQuestions: Please contact Stephanie at stephanie.behrens@ymcamn.org \nNo sign up necessary as this is a pilot program. You need to be a member of the YMCA of the North (Twin Cities) to participate. \nClass Meets: \n\nThursdays 6:15-7pm\nStudio B
URL:https://ausm.org/event/neurodivergent-group-exercise-class/2023-11-30/
LOCATION:YMCA Southdale\, 7355 York Ave S\, Edina\, MN\, 55435
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231207T181500
DTEND;TZID=America/Chicago:20231207T190000
DTSTAMP:20260409T172953
CREATED:20230905T145243Z
LAST-MODIFIED:20231207T210752Z
UID:10001814-1701972900-1701975600@ausm.org
SUMMARY:Neurodivergent Group Exercise Class
DESCRIPTION:Personal Trainer\, Stephanie\, will be starting a fitness class for neurodivergent people. Each class will be empowering\, fun\, and with no pressure. Movement can help our brains manage the day\, reduce anxiety\, and improve attention. These classes also provide social engagement which can be vital for mental health. \nClasses will include Fun HIIT (no burpees)\, Strength Training (with or without weights)\, Yoga\, Dance Cardio\, Meditation\, and maybe a few surprises. \nQuestions: Please contact Stephanie at stephanie.behrens@ymcamn.org \nNo sign up necessary as this is a pilot program. You need to be a member of the YMCA of the North (Twin Cities) to participate. \nClass Meets: \n\nThursdays 6:15-7pm\nStudio B
URL:https://ausm.org/event/neurodivergent-group-exercise-class/2023-12-07/
LOCATION:YMCA Southdale\, 7355 York Ave S\, Edina\, MN\, 55435
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231214T181500
DTEND;TZID=America/Chicago:20231214T190000
DTSTAMP:20260409T172953
CREATED:20230905T145243Z
LAST-MODIFIED:20231207T210752Z
UID:10001815-1702577700-1702580400@ausm.org
SUMMARY:Neurodivergent Group Exercise Class
DESCRIPTION:Personal Trainer\, Stephanie\, will be starting a fitness class for neurodivergent people. Each class will be empowering\, fun\, and with no pressure. Movement can help our brains manage the day\, reduce anxiety\, and improve attention. These classes also provide social engagement which can be vital for mental health. \nClasses will include Fun HIIT (no burpees)\, Strength Training (with or without weights)\, Yoga\, Dance Cardio\, Meditation\, and maybe a few surprises. \nQuestions: Please contact Stephanie at stephanie.behrens@ymcamn.org \nNo sign up necessary as this is a pilot program. You need to be a member of the YMCA of the North (Twin Cities) to participate. \nClass Meets: \n\nThursdays 6:15-7pm\nStudio B
URL:https://ausm.org/event/neurodivergent-group-exercise-class/2023-12-14/
LOCATION:YMCA Southdale\, 7355 York Ave S\, Edina\, MN\, 55435
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231221T181500
DTEND;TZID=America/Chicago:20231221T190000
DTSTAMP:20260409T172953
CREATED:20230905T145243Z
LAST-MODIFIED:20231207T210752Z
UID:10001816-1703182500-1703185200@ausm.org
SUMMARY:Neurodivergent Group Exercise Class
DESCRIPTION:Personal Trainer\, Stephanie\, will be starting a fitness class for neurodivergent people. Each class will be empowering\, fun\, and with no pressure. Movement can help our brains manage the day\, reduce anxiety\, and improve attention. These classes also provide social engagement which can be vital for mental health. \nClasses will include Fun HIIT (no burpees)\, Strength Training (with or without weights)\, Yoga\, Dance Cardio\, Meditation\, and maybe a few surprises. \nQuestions: Please contact Stephanie at stephanie.behrens@ymcamn.org \nNo sign up necessary as this is a pilot program. You need to be a member of the YMCA of the North (Twin Cities) to participate. \nClass Meets: \n\nThursdays 6:15-7pm\nStudio B
URL:https://ausm.org/event/neurodivergent-group-exercise-class/2023-12-21/
LOCATION:YMCA Southdale\, 7355 York Ave S\, Edina\, MN\, 55435
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240225T123000
DTEND;TZID=America/Chicago:20240225T143000
DTSTAMP:20260409T172953
CREATED:20240221T153402Z
LAST-MODIFIED:20240221T153402Z
UID:10001319-1708864200-1708871400@ausm.org
SUMMARY:Autism Outdoors Club
DESCRIPTION:Try our winter recreation gear. Snowshoe and kicksled in our different habitats. Look for clues to see what the animals have been up to. Make friends and practice communicating your needs during safe\, off-trail adventures away from the comforts of home. Participants must be able to demonstrate selfcare skills without assistance\, independently follow adult direction and safety rules\, and show readiness for large group participation\, including always remaining with the group. Co-taught with Autism Society of Minnesota (AuSM) educators. For guideline information and to learn about AuSM\, visit ausm.org. This program is entirely outdoors. Reservations required by two days prior.\n\n\nYou will receive an email from the instructor with more details prior to the program. This program is outdoors; please dress for the weather.
URL:https://ausm.org/event/autism-outdoors-club/
LOCATION:Lowry Nature Center\, 7025 Nature Center Dr.\, Victoria\, MN\, 55386\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240517T090000
DTEND;TZID=America/Chicago:20240517T163000
DTSTAMP:20260409T172953
CREATED:20240227T190741Z
LAST-MODIFIED:20240227T190741Z
UID:10001323-1715936400-1715963400@ausm.org
SUMMARY:Love For Autism TCAF Golf Classic
DESCRIPTION:Twin Cities Autism Foundation is proud to hold its 3rd annual charity golf event – the Love For Autism Classic! Please register today to enjoy a day of fun\, fellowship and friendly competition! Registration includes golf\, cart and great food! There will be raffles\, silent auction items\, and a putting contest! \n\nEvent Times\n\n\nFriday\, May 17\, 2024\n9:00 AM – Check in begins\n10:00 AM – Shotgun Start\n3:00 PM – Dinner and awards\n4:15 PM – Silent auction ends\n\n\n\n\n\n\n\n\nContact\n\n\nLaura Olson\nContact Manager\n\n\nLocation\n\n\nFox Hollow Golf Club\n4780 Palmgren Ln NE\nSt Michael\, MN 55376
URL:https://ausm.org/event/love-for-autism-tcaf-golf-classic/
LOCATION:MN
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://ausm.org/wp-content/uploads/2024/02/IMG_894846.jpg
ORGANIZER;CN="Twin Cities Autism Foundation":MAILTO:laura@tcautism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240908T083000
DTEND;TZID=America/Chicago:20240908T123000
DTSTAMP:20260409T172953
CREATED:20240712T183159Z
LAST-MODIFIED:20240712T183159Z
UID:10002330-1725784200-1725798600@ausm.org
SUMMARY:Move to Your Own Groove All Abilities Run\, Walk & Roll
DESCRIPTION:Move to Your Own Groove has three different distances including 50 meters\, 1k & 5k. This event is open to all and you don’t have to be a current patient to participate. All proceeds will go to Family Achievement Foundation\, a non-profit for caregivers on a challenging journey. If you are unable to attend the event but would still like to donate\, click here.\nWalkers\, wheelchairs and medically approved adaptive bikes are all allowed on the course. This is a rain or shine event and will only be cancelled if lightning is in the vicinity.\nFollow Family Achievement Center on Facebook for event details & updates.This is a fun event for all and is not chip timed. All abilities are encouraged and welcomed\, from wheelchairs to elite runners! This event is family friendly and is open to everyone! You do not need to be a FAC patient to participate! All are welcome! \nLearn more about Family Achievement Center at www.familyachievement.com and follow us on Facebook here. \nStay tuned for more details! \n*All proceeds will go Family Achievement Foundation. Follow Family Achievement Foundation on Facebook here. * \n*If you are interested or know a business that would be interested in sponsoring this event\, please contact kgavin@familyachievement.com* \nWe welcome anyone interested in participating to join the Move to Your Own Groove All Abilities Run\, Walk and Roll. If paying the registration fee is burdensome to your family budget at this time\, simply let your therapist know or email kgavin@familyachievement.com to sign up to attend. We value our families and want everyone to be included. \n6517389888\, info@familyachieve.org
URL:https://ausm.org/event/move-to-your-own-groove-all-abilities-run-walk-roll/
LOCATION:Colby Lake Park\, 9715 Valley Creek Road\, Woodbury\, MN\, 55125
CATEGORIES:Exercise
ORGANIZER;CN="Family Achievement Foundation":MAILTO:info@familyachieve.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240922T090000
DTEND;TZID=America/Chicago:20240922T120000
DTSTAMP:20260409T172953
CREATED:20240828T164043Z
LAST-MODIFIED:20240828T164043Z
UID:10002436-1726995600-1727006400@ausm.org
SUMMARY:We Can Ride Derby Dash 5k
DESCRIPTION:Our events below are considerate of those with auditory sensitivities by omitting air horns and additional loud noises that sometimes come with a racing environment. The racing paths are wide and flat and allow for ample space between walkers and runners. Free registration using the code: communityfree24 \n5k Race: 9am \nAre you a runner\, ready to enjoy the park with an additional challenge? Register for the 5k Race. Organized in conjunction with Endurance Race Promotions\, our shady and scenic paved flat course is conducive to running your best time. Time your run on your device\, or use our timing clock at the start/finish. \nWalk/Stroll: 10am \nIs getting out to enjoy the day with friends and family in support of a good cause more your speed? Head out on the course with the 10am start. This wave is not timed and is out-and-back\, so go the full distance or turn around when you want to. Dogs are welcome! \nrachaelj@wecanride.org\, 763-228-2099
URL:https://ausm.org/event/we-can-ride-derby-dash-5k/
LOCATION:Lake Rebecca Park reserve\, 9831 Rebecca Park Trail\, Rockford\, MN\, 55373
CATEGORIES:Exercise,Sensory Friendly
ORGANIZER;CN="We Can Ride":MAILTO:fundraising@wecanride.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240928T090000
DTEND;TZID=America/Chicago:20240928T130000
DTSTAMP:20260409T172953
CREATED:20240822T160347Z
LAST-MODIFIED:20240822T160347Z
UID:10002432-1727514000-1727528400@ausm.org
SUMMARY:TCAF5K
DESCRIPTION:Fun Run & Fall Fest! \nWe hope you can join us for the Twin Cities Autism Foundation 2024 5K (walk/run) and Fall Fest! The 5K will be on the Three Rivers Park District trail that starts and ends at Oak Grove Park in Brooklyn Park. \nINFLATABLES | PHOTO BOOTH I FACE PAINTING \nSATURDAY\, SEPTEMBER 28TH \nTHE CORNDOG COMPANY FOOD TRUCK WILL BE ON SITE SELLING YUMMY EATS! \nOAK GROVE PARK\, BROOKLYN PARK REGISTRATION/CHECK IN AT 9 AM \n5K STARTS AT 10 AM \nMINI FALL FEST FROM 11 AM-1 PM \nTwin Cities Autism Foundation exists to serve children affected by autism. Through the efforts of volunteers\, we offer scholarships\, inclusive Hangouts and Matty’s Puzzle Packs to welcome newly diagnosed families to the autism community!
URL:https://ausm.org/event/tcaf5k/
LOCATION:OAK GROVE PARK\, BROOKLYN PARK
CATEGORIES:Exercise
ORGANIZER;CN="Twin Cities Autism Foundation":MAILTO:laura@tcautism.com
END:VEVENT
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