MindBalance Mental Health Care

Our practice, MindBalance Mental Health Care, is committed to providing anti-oppressive, individualized mental health services with a focus on empowering clients from BIPOC, LGBTQIA+, adoptee, immigrant, and neurodivergent communities. In addition to individual therapy, we offer NeuroConnections: Navigating Relationships for Neurodivergent Adults, a virtual support group for young adults ages 18–24. This group offers a supportive space for neurodivergent individuals to explore interpersonal skills, emotional well-being, and the unique dynamics of relationships. Our team is dedicated to fostering inclusive, trauma-informed care to support each client’s unique needs and strengths.