Ask the Therapist

AuSM’s highly trained, certified therapists have committed their careers to helping individuals with autism understand their diagnosis and address both the challenges and gifts that it can bring. The AuSM Counseling and Consulting Services team sends out a monthly email to answer questions submitted by the autism community.

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If you would like to submit a question for the AuSM Counseling and Consulting Services team, please email or contact us at 651.647.1083.

February 2023: Home Remedies for the Winter Blues

Click below to read previous columns.


June 2022: Considering Coming Out, Wanting to Celebrate Pride

July 2022: Am I (Unintentionally) Being an Ableist?

August 2022: Back-To-School Anxiety

September 2022: Gaslighting and Sensitivity to Light and Smell

October 2022: What Can I Do to Cope With Fear?

November 2022: Revising the Morning Routine for Getting Ready

December 2022: Dealing With Grief During the Holidays