Toolkits

Your Self-Care Toolkit
This resource is an interactive tool to help you plan out your self-care practice and become more intentional about meeting your own needs. Watch a video sharing how to use this resource by clicking here.

Healthcare Toolkit for Patients and Supporters
This toolkit from Aaspire includes a variety of forms and worksheets to support you in setting up, going to, and following up after a healthcare appointment. It also includes informational articles about healthcare, staying healthy, your rights, and more.